training

Why ‘personal training’?

Did you know that IDEA, the International Health and Fitness organization, released a statistic that found that 75% of people who exercise are not getting the results they want? But out of the 25% of people who are getting results, 90% of them are working with a personal trainer. Personal training gets RESULTS and in less time. It is no longer reserved for Hollywood stars and the “rich and famous”! You, too, can benefit from personalized attention and a customized training program that can make the difference between a great workout, and a ho-hum one.

personal training

One-on-one training is available for clients who wish to have the full attention of the trainer at all times, while taking advantage of all the equipment available at the DBS studio. While David Snively is not available for personal training, Alissa and Dave have time slots available.

small group training

Small groups of up to 6 clients can train simultaneously for camaraderie and economy. You will receive customized instruction from your trainer, but train with others at the DBS studio.

home training

For clients who to prefer to train in their own home, gym, or fitness centre, our trainers will come to you.

CALL US TODAY at 514-341-3532 or email info@davidsnively.com to schedule an appointment.