VIPR Instructor Certification

David Snively will be teaching a VIPR Instructor Certification on March 25th, 2012

Time: March 25th, 2012 (12pm-8pm)
Location: Studio Adonnics (5661 Avenue Royalmount Mont-Royal, QC H4P 2P9)

Description

The evolution of free weights has arrived! Become a certified ViPR® Trainer Today! Increase your knowledge base using this truly integrated tool bridging the gap between movement and strength training. Education is the key to making the most of this revolutionary tool and giving your clients and members the real results for which VIPR® is known. The VIPR® Certification will provide the educational support and progression required, giving you six steps to successfully integrate this tool.

Course Includes:

• A fully comprehensive training manual
• ViPR® fundamental principles
• 6 steps to choosing an appropriate exercise
• ViPR® coaching model and coaching cues
• Fundamental ViPR® exercises with progression/regression
• ViPR® program design and implementation

Course Procedure

1. Register for the course 2. Attend the Course 3. Complete the Online Exam 3. Receive your Certificate

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Integration GTS and TRX

Bust A Move for Breast Health

I'm proud to be involved with the Jewish General Hospital Foundation's new BUST A MOVE event, to raise money for breast cancer research. As many of you know I lost one of my best friends to breast cancer after a long battle fought with the help of the Jewish General.

The Jewish General Hospital Foundation is thrilled to be bringing the hugely popular Bust a Move event to Montreal in March 2012!

Take the challenge… sweat, stretch and lunge with me and hundreds of exercise enthusiasts at the first Montreal Bust a Move for Breast Health™ event.

The day-long fitness-fundraising extravaganza empowers women and men to celebrate and fight for breast health.

Sunday, March 18, 2012
Complexe sportif Claude-Robillard

Join the movement… sign up for an unforgettable day of fun!

Click on the banner above to register or donate.

New Look for the Website

I figured it was time to refresh the look -- how do you like it?